Amount of Lysine in Pancakes, blueberry, prepared from recipe

Baked Products

In 100 g (Grams) of Pancakes, blueberry, prepared from recipe there is 0.303 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Pancakes, blueberry, prepared from recipe.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Pancakes, blueberry, prepared from recipe

Pancakes, blueberry, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, blueberry, prepared from recipe are listed below.

Water 53.2 g 53.2%
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 6.1 g 6.1%
Total lipid (fat) 9.2 g 9.2%
Ash 2.5 g 2.5%
Carbohydrate, by difference 29 g 29%
Calcium, Ca 206 mg 0.21%
Iron, Fe 1.72 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 151 mg 0.15%
Potassium, K 138 mg 0.14%
Sodium, Na 412 mg 0.41%
Zinc, Zn 0.54 mg
Copper, Cu 0.055 mg
Manganese, Mn 0.237 mg
Selenium, Se 14 µg
Vitamin C, total ascorbic acid 2.2 mg
Thiamin 0.195 mg
Riboflavin 0.272 mg

Nutrients in Pancakes, blueberry, prepared from recipe